Episode 3. Who are you? with Amelia Rogers

In this episode we talk about who were are, since we sometimes have to remind ourselves when life gets in the way.

The health enthusiast who is one of the most positive souls to walk the earth has joined me today to talk about identity and self.

We have touched many points from how she balances the role of a rugby partner to Amelia who is a health junkie, to being a daughter and a support mechanism to her friends.

We talk about being far from home, and having to create a new identity when you step in to the rugby world with our loved ones. What describes you? What is the first thing you say to people when you enter a new environment? There are many laughs and then some serious past digging with looking at the conflicts in our lives that made us who were are today!